I had a dream last night that I decided to run a 5K without any training. It was a very vivid dream, I could hear the other runners, felt the rush of excitement as we started to move forward as a giant clot of runners, felt the burn in my shins and lungs as I started up the long slow hill on Broadway. I told you it was vivid. I woke up before the finish, but I did manage to get past the hill and start on the downhill part of the run. My gut tells me that I need to get back in the shoes and set another goal and pick another race or I will NEVER get to cross another one of those finish lines. I totally dig finishing a run.
This past week I joined the Health Challenge at work. My personal goal is to lose 15 pounds, so I am back on the Weight Watchers plan. I am not so good at doing the DIET thing, which is why the Weight Watchers is right up my alley. I can still eat and drink what I want, just more mindful of how much I am actually putting into my mouth. I like the fact that I can “cheat” on this plan by using Activity Points to offset my Food Points. Even though I haven’t strapped on the running shoes in a week, I’ve been still getting a wiggle on with some very brisk walks with friends, some of whom are also doing the Health Challenge. And pushups. I like pushups.
One of the new challenges I’m doing is the One Hundred Pushups Challenge. It fits into my overall plan to do pushups on a regular basis and seems do-able…similar to the Couch to 5k. If you break it down into small enough pieces, you can actually accomplish it. I think I’ll actually aim to go through it twice; first will be the 100 on the knees girlie pushups, the next will be the 100 tough gal pushups. Thought it was funny that one of the ads on the Push Ups Challenge website was for PushUp Bras. I guess if I had big enough boobs I wouldn’t have to push up so far…would already be half way there!
So here’s to staying healthy, getting more fit, dropping 15, and then dropping and giving 100. And maybe spring will actually show up soon.